Therapy

Thai Massage: an ancient form of bodywork used to balance the body and mind. It combines targeted acupuncture, Hatha Yoga, reflexology and the manipulation of energy lines. Thai massage takes place on the floor, beginning with movements involving a series of yoga postures and pressure points. This practice offers a full body treatment that will involve many benefits including:

  • Clearing energy paths
  • Relieving tension
  • Calming the nervous system
  • Improving blood circulation

 

 

 

 

Reiki: a technique used for stress reduction and relaxation that treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation, feelings of peace, security and sense of well being. It is administered by “laying on hands” and is based on the idea that an unseen “life force energy” flows through us and is what causes us to be alive. If one’s “life force energy” is low, then we are more likely to get sick or feel stress, but if it is high, we are more capable of being happy and healthy.

Benefits:

  • Adapts to needs of recipient
  • Helps meditative states
  • Promotes personal awareness
  • Enhances spiritual conncetion
  • Fosters natural self-healing
  • Relaxes and reduces stress
  • Balances energies in the body
  • Relives pain and discomfort