Wine & Wellness

Wine & Wellness Yoga is a fun
and gentle introduction to basic breathing principles, pose alignment,
meditation and relaxation.
After the yoga, enjoy the included glass of wine.

Yoga has the potential to influence every part of your being and help you to create a more balanced, healthy body, calm mind and deeper connection to your soul or intuition.

ALL ages and abilities are welcome
(Must be 21 to enjoy the Wine)

At the Ingleside Plantation Winery

Saturday, Oct 3rd, 2:00 pm  $40.00

Tap or Click to Register

COVID-19 Update

Yoga and meditation are globally known as the ultimate stress relievers.  As we cautiously emerge from the COVID-19 pandemic phases, Peace of Mind & Body Yoga & Wellness seeks to welcome back former students as well as new members where you will enjoy a safe “suite” environment to escape the stress of these times.  

Upon arrival, we will check your temperature, provide sanitizer, and ask you about any symptoms or situations to ensure the safety of yourself and the other members in the class.  From there, you will be provided a private suite within the studio with clear plastic, sheer lined safety dividers spaced 8 feet apart.

In addition to the yoga classes, we provide a variety of private therapeutic massages including Thai Yoga Massage, Reiki Therapy Massage and a variety of modalities of traditional massages.