Happiness

Most people make themselves unhappy simply by finding it impossible to accept life just as it is presenting itself right now. Remember a significant key to happiness is letting go of what you assume your life is supposed to be like right now, and sincerely appreciating it for everything that it is.

Introduction to Yoga Workshop

yoga class

Saturday, June 29th 12:00 – 1:00 pm

Introduction to Yoga is for students of all ages and abilities, students who are new to yoga, and experienced students who wish to deepen their practice.

$35.00 Pre-Registered $40.00 Walk-in

Get your tickets here

Memorial Day 2019

flag with flower memorial day

Just a quick reminder that the studio will be closed in observation of Memorial Day.

You are a Work in Progress

sailboat

It’s wild how we outgrow what we once thought we couldn’t live without, and then we fall in love with what we didn’t even know we wanted. Life keeps leading us down paths we would never travel if it were up to us. Don’t be afraid, have faith, and trust the journey. Be a work in progress today, and celebrate the fact you are!

Inner Diamond – Bridging Ancient Wisdom with Modern Transformation Tools

Friday and Saturday, June 7-8, 2019
1:00 PM-8:00 PM

Featuring Annette Rugolo,
Master Inner Diamond Instructor
Feeling lost, disconnected, stuck, overwhelmed or out of balance?

In this 2-day class, you will learn how access your inner wisdom, enhance your inner sight and activate your inner knowing.

Combining the ancient wisdom of the universe with modern, Aquarian age tools, you will connect with your true essence and gain the tools necessary to remove any blocks and limitations that may be keeping you stuck.

If you have been thinking there is something more to life than what you have experienced so far or have been searching for help in moving beyond where you are, I invite you to join me for this amazing class!

Registration: $398
To Register: www.AnnetteRugolo.com/calendar
612-605-8608

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West Beach Yoga

beach yoga

May 18th 8:00-9:00AM

Join us for a free community introductory yoga class Saturday Morning on the West Beach at Lake Montclair. All ages and abilities are welcome.

Mother’s Day Spa Yoga & Tea

mothersday image

May 11th, 2019 12:00-1:00

Everyday life can get hectic. A typical week can mean balancing work, school, appointments, sports practice, errands, family life, and more!
If you’re busy with work, school, or other activities, you might know what it’s like to feel frazzled.

Join us to be treated like a Queen. Kings also welcome!

Get your tickets here

Introduction to Yoga Workshop

Intro to yoga

May 25th, 2019 1:00-2:00

Introduction to Yoga is for students of all ages and abilities, students who are new to yoga, and experienced students who wish to deepen their practice.

$35.00 Pre-Registered $40.00 Walk-in

Get your tickets here