Peace of Mind & Body Wellness Studios is located in the Woodbridge / Montclair Virginia area, and we encourage you to “Lighten Up and Loosen Up” at your own perfect pace. Our founder Aliya, has been living and teaching a yoga based lifestyle since immigrating from India over thirty years ago. Aliya is certified through the Yoga Fit program and has been instructing a wide variety of age groups in yoga, stretching, meditation, and sports activities to children, adults and senior citizens at Fairfax County Parks & Recreation facilities, as well as retirement centers, and studios. With both of her parents born in India, Aliya has lived her entire life in an environment of meditation and movement, and she truly enjoys the opportunity to teach others how to find their inner peace and harmony and a healthier and happier lifestyle.
-Peace & Joy
PEACE OF MIND & BODY YOGA STUDIO
COVID-19 SAFETY POLICIES & PROCEDURES
The Health & Safety of our clients and our staff are our highest priority. To ensure all of our neighbors in the Woodbridge and Montclair area stay safe, we have implemented the below policies as we “re-open” the studio effective immediately.
- Hand Sanitizer is available at the front desk and we encourage everyone to apply it.
- We will use a “touch free” thermometer to check everyone’s temperature. Anyone with a fever will be asked to return at a later date.
- All common touch surfaces (i.e., Door handles counter tops, bathrooms, etc.) will be wiped down with sanitizing agents constantly.
- The studio will be cleaned and sanitized between each class
We thank you in advance for your cooperation and patience as we strive to help our community cope with the COVID-19 Pandemic and a safe and responsible return to a “new normal”. We welcome any comments and suggestions.
Peace & Joy,
-Aliya
*** NEW *** Now offering HypnoYoga and Reiki sessions live In-Studio or on Zoom & Facetime
