Yoga and wellness Studio
$600.00 Per Person
Prenatal yoga is a holistic approach to exercise that encourages stretching, mental centering and focused breathing.
Prenatal yoga can have many benefits for pregnant women and their babies such as:
This guided practice will quiet your mind and release tension throughout your body, thus helping you to move toward a deeper relaxed state of consciousness, allowing your body to naturally empower it’s internal healing capacity. Participants will also have the chance to meet and bond with other pregnant women
FREE But pre-registration is encouraged
Join us at our studio for a yoga session and then walk next door to Winestyles. This event combines a relaxing and gentle introduction to Yoga followed by a fun and informative Wine Tasting.
Yoga has the potential to influence every part of your being and help you to create a more balanced, healthy body, calm mind and deeper connection to your soul or intuition.
ALL ages and abilities are welcome
(Must be 21 to enjoy the Wine)
Join us for a fun and gentle introduction to basic breathing principles, pose alignment, meditation and relaxation. Yoga has the potential to influence every part of your being and help you to create a healthy body, calm mind and deeper connection to your soul or intuition.
This Workshop is excellent for:
Discover all the benefits that yoga has to offer. Become familiar with basic poses, learn fundamental breath and relaxation techniques and have some fun!
Join us at 5:30 for a free yoga session and stay for the party 🙂 Your “Old” Jewelry is New to Someone Else!
Bring 5 Pieces of your “old” jewelry and share stories while trading with others to update and revive your collection.
Free event, but advanced registration encouraged.