At Peace of Mind & Body Yoga & Wellness, we are constantly looking out for ways to help our clients with their wellness goals.  With that in mind, we are proud to offer a variety of integral wellness services including Life Coaching, Reiki Therapies, Thai and Therapeutic Massage Services, Hypnotherapy, and Nutrition Coaching. These wellness and life coaching programs allow us to provide more personalized options to our clients as they seek to reduce stress and enjoy a healthier and happier life.  I will help you to realize and enable the power of your inner resources and remove self-defeating internal blockages. 

  • Life Coaching
  • Reiki Massage
  • Chakra & Energy Healing
  • Thai Yoga Massage
  • Therapeutic Massage Services
  • Hypnotherapy
  • Nutrition Coaching

When you understand and appreciate that the body and mind are intertwined and not separate, you will be amazed at what you can do when you know how to do it. Symptoms like stress, anxiety, brain fog, sleep issues, migraines, pain, and even immune function all respond to our wellness solutions.  

Please contact me at for a free and confidential consultation to discuss your personal situation and goals.