Posted on

Wellness Retreat – June 2025

Join Us in Paradise for a Wellness Retreat to Renew, Recharge, and Reconnect! Peace of Mind & Body will be hosting a Wellness Retreat Featuring:

  1. Daily Yoga & Meditation: Connect with your inner self in serene beachfront settings.

  2. Luxury Accommodations: Stay in ocean-view suites at Iberostar Waves Playa Dorado.

  3. Cuisine: Savor organic, healthy meals that nourish your body.

  4. Exclusive Workshops: Explore mindfulness, journaling, and healing practices.

  5. Excursions & Adventures: Enjoy snorkeling, paddleboarding, and cultural tours.

  6. Spa & Relaxation: Indulge in massages, sound healing, and restorative yoga.

This Retreat is limited to ensure each participant receives personalized attention.

Apply Here

Posted on

COVID-19 Update

Yoga and meditation are globally known as the ultimate stress relievers.  As we cautiously emerge from the COVID-19 pandemic phases, Peace of Mind & Body Yoga & Wellness seeks to welcome back former students as well as new members where you will enjoy a safe “suite” environment to escape the stress of these times.  

In addition to the yoga classes, we provide a variety of private therapeutic massages including Thai Yoga Massage, Reiki Therapy Massage and a variety of modalities of traditional massages.

Posted on

Weather Alert: March 1st, 2019

Due to Inclement weather forecasts, we will be cancelling the 8:00 am class. all other classes are currently planned to be as scheduled. Please check back in the morning for updates, and please be safe.

Posted on

Presidents’ Day

We will be closed on Monday, February 18 in celebration of Presidents’ day.

Posted on

Weather Alert: 1/30/2019

Due to anticipated icy conditions the 9:15 am class will be canceled. All other Classes will be open as scheduled.

Posted on

Weather alert 1/29/19

***Weather Alert***

January 29 – all evening classes are cancelled due to the icy forecast- please stay safe 

We apologize for any inconvenience

Peace & Joy

Posted on

Weather Alert: January 18, 2019

Due to icy conditions we will be canceling our first class the 8:00 -9:00 gentle yoga. However all other classes will resume as scheduled.