Hello Spring! Wellness Mini-Retreat – March 20-22, 2026

Join Us as we’re “Puttin’ on the Ritz!” for a luxurious Weekend Retreat to welcome spring and a “New You”. Peace of Mind & Body Yoga & Wellness will be hosting a Wellness Retreat Featuring:

  • Daily Yoga & Meditation: Connect with your inner self in serene beachfront settings.
  • Luxury Accommodations: Stay in luxurious rooms at the Ritz-Carlton Tysons.
  • Cuisine: Savor organic, healthy meals and snacks that nourish your body.
  • Exclusive Workshops: Explore mindfulness, journaling, and healing practices.
  • Spa & Relaxation: Indulge in Reiki massages, sound healing, and restorative yoga.

This Retreat is limited to ensure each participant receives personalized attention.

Make a Deposit to Guarantee Your Spot

Reserve Your Space Here

COVID-19 Update

Yoga and meditation are globally known as the ultimate stress relievers.  As we cautiously emerge from the COVID-19 pandemic phases, Peace of Mind & Body Yoga & Wellness seeks to welcome back former students as well as new members where you will enjoy a safe “suite” environment to escape the stress of these times.  

In addition to the yoga classes, we provide a variety of private therapeutic massages including Thai Yoga Massage, Reiki Therapy Massage and a variety of modalities of traditional massages.

Weather Alert: March 1st, 2019

Due to Inclement weather forecasts, we will be cancelling the 8:00 am class. all other classes are currently planned to be as scheduled. Please check back in the morning for updates, and please be safe.

Presidents’ Day

We will be closed on Monday, February 18 in celebration of Presidents’ day.

Weather Alert: 1/30/2019

Due to anticipated icy conditions the 9:15 am class will be canceled. All other Classes will be open as scheduled.

Weather alert 1/29/19

***Weather Alert***

January 29 – all evening classes are cancelled due to the icy forecast- please stay safe 

We apologize for any inconvenience

Peace & Joy

Weather Alert: January 18, 2019

Due to icy conditions we will be canceling our first class the 8:00 -9:00 gentle yoga. However all other classes will resume as scheduled.