Weather Alert: March 1st, 2019

Due to Inclement weather forecasts, we will be cancelling the 8:00 am class. all other classes are currently planned to be as scheduled. Please check back in the morning for updates, and please be safe.

Presidents’ Day

We will be closed on Monday, February 18 in celebration of Presidents’ day.

Weather Alert: 1/30/2019

Due to anticipated icy conditions the 9:15 am class will be canceled. All other Classes will be open as scheduled.

Weather alert 1/29/19

***Weather Alert***

January 29 – all evening classes are cancelled due to the icy forecast- please stay safe 

We apologize for any inconvenience

Peace & Joy

Weather Alert: January 18, 2019

Due to icy conditions we will be canceling our first class the 8:00 -9:00 gentle yoga. However all other classes will resume as scheduled.

Weather alert

We will be closed on Sunday 1/13/18. Be safe and enjoy the beautiful snow.

Welcome

At Peace of Mind & Body Wellness Studios we encourage you to “Lighten Up and Loosen Up” at your own perfect pace. Our founder Aliya, has been living and teaching a yoga based lifestyle since immigrating from India over thirty years ago. Aliya is certified through the Yoga Fit program and has been instructing a wide variety of age groups in yoga, stretching, meditation, and sports activities to children, adults and senior citizens at Fairfax County Parks & Recreation facilities, as well as retirement centers, and studios.

With both of her parents born in India, Aliya has lived her entire life in an environment of meditation and movement, and she truly enjoys the opportunity to teach others how to find their inner peace and harmony.

-Namaste