
Classes Schedule & Upcoming Workshops


Join us for a fun introduction and gathering of the minds for a basic lesson in wine tasting and pairings.
What’s Included:
~ Guided tasting of wines perfect for Fall & the holidays
~ Fun seasonal pairings: Halloween candy & Thanksgiving favorites
~ Tasting journal to capture notes & reflections
~ Entry into festive raffle (wine & yoga gift set)
Join us for a fun and gentle introduction to basic breathing principles, pose alignment, meditation and relaxation. Yoga has the potential to influence every part of your being and help you to create a healthy body, calm mind and deeper connection to your soul or intuition.
This Workshop is excellent for:
Discover all the benefits that yoga has to offer. Become familiar with basic poses, learn fundamental breath and relaxation techniques and have some fun!
Join us for a fun and gentle introduction to basic breathing principles, pose alignment, meditation and relaxation. Yoga has the potential to influence every part of your being and help you to create a healthy body, calm mind and deeper connection to your soul or intuition.
This Workshop is excellent for:
Discover all the benefits that yoga has to offer. Become familiar with basic poses, learn fundamental breath and relaxation techniques and have some fun!