Classes Schedule & Upcoming Workshops
Wine Tasting & Pairing Workshop
Saturday, May 23rd, 1:00 pm $40.00
Join us for a fun introduction and gathering of the minds for a basic lesson in wine tasting and pairings.
What’s Included:
~ Guided tasting of wines perfect for Fall & the holidays
~ Fun seasonal pairings: Halloween candy & Thanksgiving favorites
~ Tasting journal to capture notes & reflections
~ Entry into festive raffle (wine & yoga gift set)
Meet at the Studio
Intro to Yoga Workshop
Saturday, May 30th, 1:00 pm $40.00
Join us for a fun and gentle introduction to basic breathing principles, pose alignment, meditation and relaxation. Yoga has the potential to influence every part of your being and help you to create a healthy body, calm mind and deeper connection to your soul or intuition.
This Workshop is excellent for:
- Individuals who have thought about trying yoga, but aren’t sure what to expect
- New students who want to refine the basics
- Experienced students who want to deepen their practice
Discover all the benefits that yoga has to offer. Become familiar with basic poses, learn fundamental breath and relaxation techniques and have some fun!
Free Yoga at West Beach
Saturday, June 6th from 8:00-9:00 am
Join us for a free community introductory yoga class Saturday Morning on West Beach at Lake Montclair. All ages and abilities are welcome.
* Please Note * In the Event of Inclement Weather we will move to the Peace of Mind Yoga Studio in Montclair Plaza
Yoga & Painting Workshop
Friday, June 19th at 5:00 pm $40.00
Unwind, move, and create in a relaxed, feel-good evening that blends gentle yoga with guided painting—no experience needed, just an open heart and a playful spirit.
What to expect:
- Gentle, accessible yoga to release tension and spark creativity
- Step-by-step painting session with all supplies provided
- Cozy, social atmosphere perfect for friends or a solo night out
- A finished piece of art to take home and enjoy
Intro to Yoga Workshop
Saturday, June 27th, 1:00 pm $40.00
Join us for a fun and gentle introduction to basic breathing principles, pose alignment, meditation and relaxation. Yoga has the potential to influence every part of your being and help you to create a healthy body, calm mind and deeper connection to your soul or intuition.
This Workshop is excellent for:
- Individuals who have thought about trying yoga, but aren’t sure what to expect
- New students who want to refine the basics
- Experienced students who want to deepen their practice
Discover all the benefits that yoga has to offer. Become familiar with basic poses, learn fundamental breath and relaxation techniques and have some fun!