Due to Inclement weather forecasts, we will be cancelling the 8:00 am class. all other classes are currently planned to be as scheduled. Please check back in the morning for updates, and please be safe.
Weather Alert: March 1st, 2019
Weather Alert: Evening classes for February 20th, are canceled
Alert: All morning and Evening classes for February 20th, are canceled. Stay safe and enjoy the weather.
Weather Alert: Wednesday, February 20th
Alert: All morning classes will be closed on Wednesday, February 20th, due to inclement weather.
Presidents’ Day
We will be closed on Monday, February 18 in celebration of Presidents’ day.
Betting on yourself
I don’t like to gamble but the one thing that I will bet on is myself
Fear
Fear creates limitation. When we fear, we become incapable of taking risks, of living our lives to the fullest. Whatever fears you are facing, whether it is fear of love, rejection, of heartbreak, or growing up, of being forgotten, or even of the dark, remember that your fear limits you. It prevents you from growing into a stronger, better person. Try to understand your fears for when you understand them, they no longer have a power over you. Let go of your fears, express it to someone and just release it.
Couples Yoga
Love is patient and kind. It is not jealous nor conceited nor proud; love is not ill-mannered, it does not seek its own advantage and is not irritable. Love does not keep a record of wrong, is not happy with evil, but rejoice in the truth. Love is always ready to excuse, to trust, to hope and to endure. (St Paul)
Laugh Yoga
February Events
Valentine’s Couples Yoga
Saturday, February 9th 12:00 – 1:30 pm ($35)
Chakras & Energy Flow
Saturday, February 16th 12:00 – 1:30 pm ($35)
Beginners Intro to Yoga Workshop
Saturday February 23rd 12:00 – 1:30 pm ($35)
Warrior Wellness Yoga
Wednesdays at 7:30 pm (Free)
Weather Alert: 1/30/2019
Due to anticipated icy conditions the 9:15 am class will be canceled. All other Classes will be open as scheduled.