Veterans Day

We will be closed for Veterans day, Monday, November 11th, 2019

Retreat at the Beach

Yoga retreat

Friday, Saturday & Sunday, Oct 4-6, 2019
*** Almost Sold Out- Sign up now ***

Join us for a Weekend Retreat
In Colonial Beach on the River

Rejuvenate, Relax & Recharge

  • Two-Night Stay at the Beach
  • Continental Breakfast Daily
  • Sunrise Yoga & Meditations
  • Sunset Yoga & Meditations
  • Wine & Wellness Yoga & Tasting

  • Art Walk
  • Social Hour(s)
  • Individual Activities
  • Journaling

$400.00 Per Person Shared Room / $500.00 Per Person Private Room

Sign Up Here

Itinerary

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Happy Forth of July

We will be Closed on the 4th of July. Have fun, stay safe, and enjoy the festivities

July Open House Tasting

yoga tasting image

Saturday, July 20th 6:00 – 8:00 pm

Our Open House is a fun and gentle introduction to Thai Yoga Massage, basic breathing principles, pose alignments, meditation, and relaxation. You will be able to get a “taste” of a Thai Yoga Massage and then enjoy complimentary wine tastings featuring Clean-Crafted, Organic Wines.

Aliya performing Thai Yoga Massage

Free event, but advanced registration required.

Register Now

Introduction to Yoga Workshop

yoga class

Saturday, June 29th 12:00 – 1:00 pm

Introduction to Yoga is for students of all ages and abilities, students who are new to yoga, and experienced students who wish to deepen their practice.

$35.00 Pre-Registered $40.00 Walk-in

Get your tickets here

Memorial Day 2019

flag with flower memorial day

Just a quick reminder that the studio will be closed in observation of Memorial Day.

Inner Diamond – Bridging Ancient Wisdom with Modern Transformation Tools

Friday and Saturday, June 7-8, 2019
1:00 PM-8:00 PM

Featuring Annette Rugolo,
Master Inner Diamond Instructor
Feeling lost, disconnected, stuck, overwhelmed or out of balance?

In this 2-day class, you will learn how access your inner wisdom, enhance your inner sight and activate your inner knowing.

Combining the ancient wisdom of the universe with modern, Aquarian age tools, you will connect with your true essence and gain the tools necessary to remove any blocks and limitations that may be keeping you stuck.

If you have been thinking there is something more to life than what you have experienced so far or have been searching for help in moving beyond where you are, I invite you to join me for this amazing class!

Registration: $398
To Register: www.AnnetteRugolo.com/calendar
612-605-8608

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West Beach Yoga

beach yoga

May 18th 8:00-9:00AM

Join us for a free community introductory yoga class Saturday Morning on the West Beach at Lake Montclair. All ages and abilities are welcome.