We will be closed for Veterans day, Monday, November 11th, 2019
Veterans Day
Retreat at the Beach
Friday, Saturday & Sunday, Oct 4-6, 2019
*** Almost Sold Out- Sign up now ***
Join us for a Weekend Retreat
In Colonial Beach on the River
Rejuvenate, Relax & Recharge
- Two-Night Stay at the Beach
- Continental Breakfast Daily
- Sunrise Yoga & Meditations
- Sunset Yoga & Meditations
- Wine & Wellness Yoga & Tasting
- Art Walk
- Social Hour(s)
- Individual Activities
- Journaling
$400.00 Per Person Shared Room / $500.00 Per Person Private Room
Itinerary
Continue reading “Retreat at the Beach” Yoga at the Beach
Happy Forth of July
We will be Closed on the 4th of July. Have fun, stay safe, and enjoy the festivities
July Open House Tasting
Saturday, July 20th 6:00 – 8:00 pm
Our Open House is a fun and gentle introduction to Thai Yoga Massage, basic breathing principles, pose alignments, meditation, and relaxation. You will be able to get a “taste” of a Thai Yoga Massage and then enjoy complimentary wine tastings featuring Clean-Crafted, Organic Wines.
Free event, but advanced registration required.
Introduction to Yoga Workshop
Saturday, June 29th 12:00 – 1:00 pm
Introduction to Yoga is for students of all ages and abilities, students who are new to yoga, and experienced students who wish to deepen their practice.
$35.00 Pre-Registered $40.00 Walk-in
Yoga at Dolphin Beach June 2019
Saturday, June 15, 2019
Join us for a free community introductory yoga class Saturday Morning on the West Beach at Lake Montclair. All ages and abilities are welcome.
Memorial Day 2019
Just a quick reminder that the studio will be closed in observation of Memorial Day.
Inner Diamond – Bridging Ancient Wisdom with Modern Transformation Tools
Friday and Saturday, June 7-8, 2019
1:00 PM-8:00 PM
Featuring Annette Rugolo,
Master Inner Diamond Instructor
Feeling lost, disconnected, stuck, overwhelmed or out of balance?
In this 2-day class, you will learn how access your inner wisdom, enhance your inner sight and activate your inner knowing.
Combining the ancient wisdom of the universe with modern, Aquarian age tools, you will connect with your true essence and gain the tools necessary to remove any blocks and limitations that may be keeping you stuck.
If you have been thinking there is something more to life than what you have experienced so far or have been searching for help in moving beyond where you are, I invite you to join me for this amazing class!
Registration: $398
To Register: www.AnnetteRugolo.com/calendar
612-605-8608
West Beach Yoga
May 18th 8:00-9:00AM
Join us for a free community introductory yoga class Saturday Morning on the West Beach at Lake Montclair. All ages and abilities are welcome.