Join us for a fun and gentle introduction to yoga workshop in the park, followed by a studio gathering of the minds for a basic lesson in wine tasting and pairings. Yoga has the potential to influence every part of your being and help you to create a healthy body, calm mind and deeper connection to your soul or intuition.
Discover all the benefits that yoga has to offer. Become familiar with basic poses, learn fundamental breath and relaxation techniques and have some fun!