Unfounded Fears

Life is about overcoming fear and taking risks. If you don’t take risks, you won’t know what you’re capable of. If you don’t risk anything, you risk everything. Truth be told, nothing in life is to be feared, it is only to be understood. Now is the time to expand your comfort zone so you can experience things and understand more… so that you may fear less in the long run.

The reality, of course, is we all get afraid sometimes. It’s not about being afraid, but what you do when you feel that way. When you feel doubt, or fear, or anxiety, or frustration, know that you can let it go as surely as you can pull your hand away from a flame. Keep your mind focused on the goodness, on the possibilities and on your most treasured goals. What begins in your mind ends up in your life. Think continually of the way you would like to be, let these thoughts drive your actions, and your reality will reliably catch up with your thinking. (Read Daring Greatly.)

Wine & Wellness

Join us at for an outdoor Yoga THEN Wine Tasting event that combines a relaxing and gentle introduction to Yoga followed by a fun and informative Wine Tasting.

Yoga has the potential to influence every part of your being and help you to create a more balanced, healthy body, calm mind and deeper connection to your soul or intuition.

ALL ages and abilities are welcome
(Must be 21 to enjoy the Wine)

Outside on Giorgio’s / Winestyles Patio

Thursday, June 4th, 12:00 Noon  $35

Tap or Click to Register

COVID-19 Update

To comply with the current COVID-19 advisories, all classes are now being offered on Facebook and or Zoom