Yoga and wellness Studio
Join us for a party that starts with a jewelry exchange party followed by a fun open house celebration. Bring 3-5 Pieces of your “old” jewelry and share stories while trading with others to update and revive your collection.,
Are you ready to embrace your worthiness, cultivate inner peace, and awaken self-love? Unveil Your Inner Radiance to Experience:
Whether you’re new to yoga or a seasoned yogi, this workshop is crafted for everyone. All you need is an open heart ready to receive love and light.
Join us for a full day event that focuses on a balanced, holistic approach to improving your wellness and life. Learn about key components of living and human needs as they relate to the Chakras and Energy Healing.
This Workshop will explore the following Wellness Components of a balanced and harmonious life:
-Financial & Physical Security
-Relationships & Social Life
-Personal Growth & Self-Confidence
-Love & Emotional Wellbeing
-Communication & Self-expression
-Intuition & Spirituality
-Purpose & Life Vision
Join us for a fun and gentle introduction to basic breathing principles, pose alignment, meditation and relaxation. Yoga has the potential to influence every part of your being and help you to create a healthy body, calm mind and deeper connection to your soul or intuition.
This Workshop is excellent for:
~ Individuals who have thought about trying yoga, but aren’t sure what to expect
~ New students who want to refine the basics
~ Experienced students who want to deepen their practice
Discover all the benefits that yoga has to offer. Become familiar with basic poses, learn fundamental breath and relaxation techniques and have some fun!
Join us for a
Please join us for a Free Open House Afternoon Tea Party. Be sure to bring your favorite cup along with its special story.
Join us for a fun and gentle introduction to basic breathing principles, pose alignment, meditation and relaxation. Yoga has the potential to influence every part of your being and help you to create a healthy body, calm mind and deeper connection to your soul or intuition.
This Workshop is excellent for:
Discover all the benefits that yoga has to offer. Become familiar with basic poses, learn fundamental breath and relaxation techniques and have some fun!
Empower yourself with the knowledge to make nourishing choices for your well-being.
Are you curious about the impact of nutrition on your overall health and well-being?
Join us for an engaging and informative “Nourish Your Well-Being” workshop—an exploration into the fundamentals of nutrition that will empower you to make informed choices for a healthier lifestyle. and take the first step towards a healthier, more vibrant you!
Join us for an inspiring Vision Board & Motivational Workshop designed to help you unlock your potential and align your life with your true intentions. This uplifting workshop will guide you through creating a powerful vision board that visually represents your dreams and goals, while incorporating motivational exercises to spark self-discovery and ignite your inner drive. Through guided meditation, reflection, and interactive discussions, you’ll leave with not only a beautiful vision board but also a renewed sense of purpose, confidence, and motivation to turn your aspirations into reality.
Discover all the benefits that yoga has to offer. Become familiar with basic poses, learn fundamental breath and relaxation techniques and have some fun!
In this transformative workshop, I will be guiding you towards achieving your dreams and empowering you to harness the power of your mind to make significant positive changes in your life.
You will learn about:
-Meditation Techniques: Discover the power of mindfulness and relaxation to reduce stress and enhance your overall well-being.
-Visioning Strategies: Explore methods to clarify your goals and create a compelling vision for your future.
-Quantum Jumping: Dive into advanced visualization techniques to manifest your desired reality and achieve your highest potential.
Location: In Studio
Saturday, July 20th, 1:00 pm $40.00
This workshop encourages creative energy and builds trust between partners or friends. We will be teaching partner Yoga poses and Reiki massage, including instruction for giving a therapeutic Reiki massage.
This is a gentle approach that anyone of any age or ability can participate in and enjoy.