Blog

Join us for a full day event that focuses on a balanced, holistic approach to improving your wellness and life. Learn about key components of living and human needs as they relate to the Chakras and Energy Healing.
This Workshop will explore the following Wellness Components of a balanced and harmonious life:

-Financial & Physical Security
-Relationships & Social Life
-Personal Growth & Self-Confidence
-Love & Emotional Wellbeing
-Communication & Self-expression
-Intuition & Spirituality
-Purpose & Life Vision

Location TBD

Saturday, January 6th, 10:00-4:00 $250.00

Sign Up Here

Join us for a fun and gentle introduction to basic breathing principles, pose alignment, meditation and relaxation. Yoga has the potential to influence every part of your being and help you to create a healthy body, calm mind and deeper connection to your soul or intuition.
This Workshop is excellent for:

~ Individuals who have thought about trying yoga, but aren’t sure what to expect

~ New students who want to refine the basics

~ Experienced students who want to deepen their practice

Discover all the benefits that yoga has to offer. Become familiar with basic poses, learn fundamental breath and relaxation techniques and have some fun!

Live in Studio

Saturday, March 30th, 12:00 pm $40.00

Sign Up Here

Empower yourself with the knowledge to make nourishing choices for your well-being.

Are you curious about the impact of nutrition on your overall health and well-being?

Join us for an engaging and informative “Nourish Your Well-Being” workshop—an exploration into the fundamentals of nutrition that will empower you to make informed choices for a healthier lifestyle. and take the first step towards a healthier, more vibrant you!

Live, In Studio Event

Monday, April 20th 12:00 pm $40

Sign Up Here

Yoga & Painting is a fun and gentle introduction to basic breathing principles, pose alignment, meditation and relaxation.
After the yoga, participate in a step by step painting experience that you will be able to remember forever as you create your own individual masterpiece work of art

Live in Studio Event $40.00

Friday, July 19th at 5:30 pm

Sign Up Here

In this transformative workshop, I will be guiding you towards achieving your dreams and empowering you to harness the power of your mind to make significant positive changes in your life.

You will learn about:

-Meditation Techniques: Discover the power of mindfulness and relaxation to reduce stress and enhance your overall well-being.
-Visioning Strategies: Explore methods to clarify your goals and create a compelling vision for your future.
-Quantum Jumping: Dive into advanced visualization techniques to manifest your desired reality and achieve your highest potential.

Location: In Studio

Saturday, July 20th, 1:00 pm $40.00

Sign Up Here

This workshop encourages creative energy and builds trust between partners or friends. We will be teaching partner Yoga poses and Reiki massage, including instruction for giving a therapeutic Reiki massage.

This is a gentle approach that anyone of any age or ability can participate in and enjoy.

Live in Studio

Saturday, February 10th, 12:00 pm $70.00 / Couple

Sign Up Here