Wine & Wellness Yoga is a fun and gentle introduction to basic breathing principles, pose alignment, meditation and relaxation.
After the yoga, enjoy a glass of wine and souvenir glass from the award winning Ingleside Vineyards
Yoga has the potential to influence every part of your being and help you to create a more balanced, healthy body, calm mind and deeper connection to your soul or intuition.
ALL ages and abilities are welcome
(Must be 21 to enjoy the Wine)