Saturday, June 15, 2019
Join us for a free community introductory yoga class Saturday Morning on the West Beach at Lake Montclair. All ages and abilities are welcome.
Yoga at Dolphin Beach June 2019
Memorial Day 2019
Just a quick reminder that the studio will be closed in observation of Memorial Day.
You are a Work in Progress
It’s wild how we outgrow what we once thought we couldn’t live without, and then we fall in love with what we didn’t even know we wanted. Life keeps leading us down paths we would never travel if it were up to us. Don’t be afraid, have faith, and trust the journey. Be a work in progress today, and celebrate the fact you are!
Inner Diamond – Bridging Ancient Wisdom with Modern Transformation Tools
Friday and Saturday, June 7-8, 2019
1:00 PM-8:00 PM
Featuring Annette Rugolo,
Master Inner Diamond Instructor
Feeling lost, disconnected, stuck, overwhelmed or out of balance?
In this 2-day class, you will learn how access your inner wisdom, enhance your inner sight and activate your inner knowing.
Combining the ancient wisdom of the universe with modern, Aquarian age tools, you will connect with your true essence and gain the tools necessary to remove any blocks and limitations that may be keeping you stuck.
If you have been thinking there is something more to life than what you have experienced so far or have been searching for help in moving beyond where you are, I invite you to join me for this amazing class!
Registration: $398
To Register: www.AnnetteRugolo.com/calendar
612-605-8608
West Beach Yoga
May 18th 8:00-9:00AM
Join us for a free community introductory yoga class Saturday Morning on the West Beach at Lake Montclair. All ages and abilities are welcome.
Mother’s Day Spa Yoga & Tea
May 11th, 2019 12:00-1:00
Everyday life can get hectic. A typical week can mean balancing work, school, appointments, sports practice, errands, family life, and more!
If you’re busy with work, school, or other activities, you might know what it’s like to feel frazzled.
Join us to be treated like a Queen. Kings also welcome!
Introduction to Yoga Workshop
May 25th, 2019 1:00-2:00
Introduction to Yoga is for students of all ages and abilities, students who are new to yoga, and experienced students who wish to deepen their practice.
$35.00 Pre-Registered $40.00 Walk-in
Events for May 2019
Introduction to Yoga Workshop 4/27/2019
Introduction to Yoga is for students of all ages and abilities, students who are new to yoga, and experienced students who wish to deepen their practice.
$35.00 Pre-Registered $40.00 Walk-in
Get your tickets hereHip Hip Hooray 10/12/2019
Introduction to Pelvic Health, learn how to manage pelvic floor conditions with diaphragm breathing, pelvis alignment, and pelvic floor exercises.
$35.00 Per Person