Category: Archived

Saturday, March 23, 2019, 12:00 – 1:00 pm

$35.00 Pre-Registered / $40.00 Walk-in (Space Available)

Includes Yoga Mat & Discounted Pass Offers

Intro to Yoga is a fun and gentle introduction to basic breathing principles, pose alignment, meditation and relaxation.

Yoga has the potential to influence every part of your being and help you to create a healthy body, calm mind and deeper connection to your soul or intuition.

This Workshop is excellent for:

• Individuals who have thought about trying yoga, but aren’t sure what to expect
• Interested students of all ages and abilities
• New students who want to refine the basics
• Experienced students who want to deepen their practice

Love is patient and kind. It is not jealous nor conceited nor proud; love is not ill-mannered, it does not seek its own advantage and is not irritable. Love does not keep a record of wrong, is not happy with evil, but rejoice in the truth. Love is always ready to excuse, to trust, to hope and to endure. (St Paul)

Come join us at the Montclair country club Satruday, Janruary 12th 9:30 AM till 3:30 PM for a day of wellness.